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mattresses · short extract

What mattress firmness do I need?

In short

Firmness is personal and also depends on body mass and sleep position. Soft surfaces allow more shoulder/hip sink for many side sleepers; firmer surfaces limit sink for many back and stomach sleepers. Soft, medium and firm labels are mean different things in different shops — compare feel on the same construction type.

What else should I know?

Base type changes perceived firmness: platform-top divans feel firmer under the same mattress than sprung-edge bases. BedGuide explains mechanisms; it does not prescribe a medical firmness.

This short page is an extract. The full guide holds the tables, sources and exceptions.

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Updated 2026-08-03. All answers